Snatch and clean & jerk coaching with patient, step-by-step technique instruction — whether you're lifting for the first time or prepping for competition.
Olympic weightlifting looks intimidating from the outside, but it doesn't have to be. Coach Zara breaks the snatch and clean & jerk down into manageable progressions, so you build real technique from the ground up instead of guessing your way through it. Sessions happen in person at your gym in Chicago.
This isn't just for competitive athletes — plenty of clients come in with zero barbell experience and leave lifting confidently, understanding their body better, and moving safely in CrossFit classes or general strength training. If you are training for competition, programming includes technique drills and meet prep as well.